Do you sit on the toilet straining only to produce a pencil sized bowel movement? If that’s the case you may need your colon cleansed. The safest and easiest way to do this is to take an oral colonic like Pure Colon Cleanser.
This colon health supplement has an all natural formula that uses Psyllium husk seed, cayenne pepper and more. When you take the 2 capsules of Pure Colon Cleanser, you’ll be on your way to a cleaner colon. But if you need more help, then up the dosage to 4 capsules for maximum effectiveness.