By drinking more water you’re helping your body more capable of fighting off constipation. How does it do this? Basically the water helps to keep your stool in your colon from drying out. Nothing is worse than having to pass a dry stool and that could be painful.
In addition to the water, use Pure Colon Cleanser to help you maintain regularity. So what you’d do is take 2-4 capsules of Pure Colon Cleanser at night with a big glass of water. While you sleep, the active ingredients will work with your body to promote a healthy bowel movement by morning time.
Colon Cleanser 
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